Professional Counselling & Psychotherapy Services

Professionally Trained & Accredited with the National Counselling Society

Counselling Southampton and Surrounding Areas

Here at James Penney Therapy I provide professional Counselling and Psychotherapy for a wide range of issues. I recognise that everyone is unique and on that basis, I provide an integrative approach to working with clients. This means that I incorporate varying styles of therapy dependant on your needs.

I am professionally qualified and an accredited member of the National Counselling Society (NCS), working within their Standard’s and Ethics.  Read More

James Penney Therapy offers you a safe, confidential space for you to explore your thoughts, feelings and emotions

Providing a Wide Range of Therapies Including

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Individual Counselling


Individual counselling or psychotherapy is where you can explore any difficulties that are troubling you in a safe and confidential environment. It is a process where you and I would work together to make sense of your world and where you fit into it.

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Couples Counselling


Couples counselling or psychotherapy is a therapy session attended by both partners in a relationship. It is an opportunity for you both to deal with any difficulties that you may be facing in a safe and mutually supportive environment.

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Bereavement Counselling


Bereavement counselling or psychotherapy can be very effective at helping people to cope when they have lost someone close. We will all experience grief at some point in our lives, sadly many are not prepared for the intense wave of emotions.

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Chrysalis Courses
Chrysalis Courses

Providing Counselling Services


Southampton, Winchester, Fareham, Portsmouth, Eastleigh,

& surrounding areas